If you want to enjoy a taste of cozy Sicilian food, try the famous Panelle Sandwich Recipe. This treat is about crunchy deliciousness between soft bread.
The Panelle Sandwich is a taste of Sicilian street food joy. It’s a mix of textures and flavours that will make your taste buds happy.
How Does the Panelle Sandwich Taste?
Each bite is like a burst of flavours – nutty chickpeas meet the gentle bread taste. It’s like a party in your mouth, crispy and comfy.
You’ll love the difference between the crunchy chickpea part and the soft bread.
I remember the busy streets of Palermo, where I found the magic of Panelle Sandwich.
The smell pulled me in, and the first bite was pure happiness. A simple sandwich took me to the lively heart of Sicilian food.
Ingredients To Make Panelle Sandwich
- Chickpea garbanzo bean flour = 2 cups
- Sea salt = 1 teaspoon
- Water = 3 ½ cups
- Freshly ground black pepper = 1/2 teaspoon
- Fresh flat-leaf parsley (Minced) = 1 ½ tablespoon
- Grapeseed or canola oil (for frying)
- Brioche or hamburger buns = 10
- Lemon wedges (for serving)
- Parmigiano Reggiano cheese (Freshly grated)
How To Make Panelle Sandwich
- Heat water and salt in a saucepan over medium heat.
- Slowly whisk in chickpea flour while stirring constantly.
- Stir in pepper and parsley; the batter will be thick.
- Coat loaf pan, line with parchment paper. (Watch how here.)
- Fill the loaf pan, smooth the top, cover, and refrigerate for 2 hours.
- Remove, invert, and slice dough into ¼-inch rectangles.
- Heat oil to 350°F in a deep skillet over medium-high.
- Fry slices for 2 min/side until golden and crisp.
- Drain panelle on a paper-lined platter.
- Add salt, squeeze lemon on the fritters.
- Put fritters on buns, and add cheese if desired.
- Top with a bun, wrap, and enjoy.
Tips for the Perfect Panelle Sandwich
- Chickpea Batter Tips: Let the batter rest for an hour for the best feel.
- Fry to Gold: Fry chickpea bites till they’re irresistible gold.
- Bread Choice: Soft rolls go great with the crispy chickpeas.
FAQs
Is Panelle Sandwich spicy?
Not really, it’s more about yummy and crispy goodness.
Can I make Panelle Sandwich at home?
Yes, totally! It’s easy with the right recipe.
What Can You Eat With Panelle Sandwich?
- Tasty Citrus Salad: Freshness to balance the flavour.
- Smooth Coleslaw: Creaminess to make it better.
- Flavorful Fries: A savoury friend for satisfying bites.
How to store Panelle Sandwich?
To keep the magic alive, store the chickpea bites separately and make the sandwich just before eating. You’ll love this crispy idea.
In Conclusion
In the world of sandwiches, the Panelle Sandwich is proof that simple things taste amazing. With its crispy and chewy combo and the memories it brings, this Sicilian treat is a must-try.
So go on – take a bite and feel the Sicilian flavours whisk you to the charming streets where it all started.
More Amazing Recipes
- Pepito Sandwich Recipe
- Hot Hamburg Sandwich Recipe
- Vegetarian Reuben Sandwich Recipe
- Hot Roast Beef Sandwich Recipe
Panelle Sandwich Recipe
Ingredients
- 2 cups Chickpea garbanzo bean flour
- 1 teaspoon Sea salt
- 3 ½ cups Water
- 1/2 teaspoon Freshly ground black pepper
- 1 ½ tablespoon Fresh flat-leaf parsley (Minced)
- Grapeseed or canola oil (for frying)
- 10 Brioche or hamburger buns
- Lemon wedges (for serving)
- Parmigiano Reggiano cheese (Freshly grated)
Instructions
- Heat water and salt in a saucepan over medium heat.
- Slowly whisk in chickpea flour while stirring constantly.
- Stir in pepper and parsley; the batter will be thick.
- Coat loaf pan, line with parchment paper. (Watch how here.)
- Fill the loaf pan, smooth the top, cover, and refrigerate for 2 hours.
- Remove, invert, and slice dough into ¼-inch rectangles.
- Heat oil to 350°F in a deep skillet over medium-high.
- Fry slices for 2 min/side until golden and crisp.
- Drain panelle on a paper-lined platter.
- Add salt, squeeze lemon on the fritters.
- Put fritters on buns, and add cheese if desired.
- Top with a bun, wrap, and enjoy.
Notes
- Chickpea Batter Tips: Let the batter rest for an hour for the best feel.
- Fry to Gold: Fry chickpea bites till they’re irresistible gold.
- Bread Choice: Soft rolls go great with the crispy chickpeas.
