People usually get regular cravings for fast food and grilled food. No doubt grilled meat and vegetables are very beneficial having high nutritional contents. What if you don’t feel like going out and it’s a weeknight though?
Have you ever heard about Lawry’s Gourmet Restaurant? If yes, your taste buds will surely yearn for their delicious items.
Let’s start with an appetizing dish of roasted ribs of beef. To add flavoring of barbecue in the nutritional proteinaceous beef, I tried Lawry’s Prime Rib Recipe.
Nutritional Benefits of Lawry’s Prime Rib
Besides appetizing fragrance and taste, roasted beef rib is ideal for everyone. As prime rib contain muscular/fatty sections, slow-roasted or bbq at low temperature scan make the prime rib tender.
Even if you contact a fitness trainer or dietitian, he will surely recommend a protein diet for speedy weight loss. Almost 30% of proteins are present in prime rib. There are various other dietary fibers and saturated fats in a serving of Lawry’s prime rib. In fact, it will not be wrong to say that all the essential amino acids are available in a single bite of roasted beef.
According to an estimate, 3 oz of Lawry’s prime rib usually has 300 calories. So, if you are going to add it to your diet plan, count it as a complete meal. No matter if there are no carbs in your meal, you can take their portion at any other time.
This delicious recipe will also make your bones strong due to the presence of Vitamin B12, Niacin, and other minerals. Some people stop eating beef due to fear of getting a rise in their cholesterol level but moderation is your key here. .
How to cook Lawry’s Prime Rib?
Ingredients
- 4 lbs prime rib
- 5 lbs coarse salt
- Black pepper powder
- Lawry’s seasoned salt
- Garlic
Instructions (step by step guide recipe)
Step 1
Bring the beef to room temperature before seasoning.
Step 2
Apply a layer of Lawry’s seasoned salt on the beef ribs and let it stay for 120 minutes before roasting.
Step 3
Loosely wrap the seasoned beef ribs in butcher paper.
Step 4
Wrapping will keep the prime rib roast altogether with bones when tied with a string.
Step 5
After 2 hours of seasoning, make sure whether beef ribs are moisturized or dry. Pat it with a kitchen towel to ensure dryness of roast.
Step 6
Spread salt evenly in a heavy roasting pan. Place cooking wire sheet for roasting prime beef ribs.
Step 7
Preheat the oven to 400 degrees Fahrenheit.
Step 8
Add flavoring of garlic, salt, and black pepper according to your taste. Adjust a heat resistant thermometer in the upper fatty portion of beef.
Step 9
Roast it in a preheated oven for 15 minutes to make it light brown.
Step 10
Lower the temperature to slow roast the beef for 50 minutes at 325 degrees Fahrenheit.
Step 11
Avoid checking temperature again and again. Cover the cooked beef ribs with aluminum foil for 30 minutes.
Horseradish Creme Sauce
Ingredients:
- 1/2 cup sour cream
- 2 Tbsp prepared horseradish, drained
- 2 Tbsp mayo
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions:
- In a small mixing bowl, stir all of the ingredients together
Keywords: Lawry’s Prime Rib Recipe
Cuisine: American
Cuisine type: Dinner
Servings: 10 persons
Preparation time: 3 Hour
Cooking time: 1 Hour
Total time: 4 Hour
Lawry’s Prime Rib Recipe
Ingredients
- 4 lbs Prime rib beef
- 5 lbs coarse salt
- Black pepper powder
- Lawry’s seasoned salt
- Garlic
Instructions
- Bring the beef to room temperature before seasoning its ribs. You are suggested to defrost it even 3 hours before cooking if stored in the fridge.
- Apply a layer of Lawry’s seasoned salt on the beef ribs and let it stay for 120 minutes before roasting.
- Loosely wrap the seasoned beef ribs in butcher paper.
- Wrapping will keep the rib roast altogether with bones when tied with a string.
- After 2 hours of seasoning, make sure whether beef ribs are moisturized or dry. Pat it with a kitchen towel to ensure dryness of roast.
- Spread rock salt evenly in a heavy roasting pan. Place cooking wire sheet for roasting prime beef ribs.
- Preheat the oven to 400 degrees Fahrenheit.
- Add flavoring of garlic, salt, and black pepper according to your taste. Adjust a heat resistant thermometer in the upper fatty portion of beef.
- Roast it in a preheated oven for 15 minutes to make it light brown.
- Lower the temperature to slow roast the beef for 50 minutes at 325 degrees Fahrenheit.
- Avoid checking temperature again and again. Cover the cooked beef ribs with aluminum foil for 30 minutes.
