Are you wondering about the existence of any cheesy and savory meal in your keto diet plan? Try this Keto Chicken Parmesan Casserole and surprise your taste buds with its velvety texture and scrumptiousness.
Are you on a keto diet? Either you are trying to shed some pounds or cut off carbs to stay healthy, more power to you. It must be somehow challenging for you to maintain your keto diet because there are limited diet options you can consume.
If you are tired of consuming leafy vegetables and boring meals, this recipe is for you. Keto Chicken Parmesan Casserole is here to make you enjoy the mouth-watering experience while staying strict with your keto diet.
This Keto Chicken Parmesan Casserole is packed with the savor of chicken and the rich and velvety texture of ricotta, mozzarella, and parmesan cheese. It will make you fall in love with your keto diet and bring change to your previous diet.
Wait, are you not a keto person? You still can enjoy this cheesy casserole. There is no problem with it.
Rather you can enjoy it more because you have a lot of options to add to the keto chicken parmesan casserole. Add your favorite noodles and enjoy as much as you want.
How to Make a Keto Chicken Parmesan Casserole?
This is an easy-to-make recipe in which most of the time goes into baking the casserole. First mix cooked chicken, marinara sauce, and ricotta cheese and spread them in a casserole dish. Then layer up more marinara sauce, mozzarella, and parmesan over top.
Make a yummy topping mixture by combining parmesan, melted butter, and almond flour, and top the casserole ingredients with this topping. Bake in the oven until golden. Garnish with fresh herbs and serve. It takes 35 minutes to get done with Keto Chicken Parmesan Casserole.
Ingredients for Keto Chicken Parmesan Casserole Recipe
For making Keto Chicken Parmesan Casserole, you need the following ingredients:
- Cooked and diced chicken = 2 lb
- Grated parmesan cheese = 5 oz
- Keto marinara = 1-½ cups
- Sliced fresh mozzarella cheese = 8 oz
- Ricotta cheese = 1 cup
For Topping:
- Almond flour = 1 cup
- Melted butter = ¼ cup
- Fresh basil = 2 tbsp
- Grated parmesan cheese = 1 cup
Step-by-Step Guide for Making Keto Chicken Parmesan Casserole Recipe
Follow this step-by-step guide to make Keto Chicken Parmesan Casserole:
Step 1
Firstly, preheat your oven to 350 degrees Fahrenheit.
Step 2
Take a large bowl and add ricotta cheese, 1 cup of marinara, and cooked chicken. Combine them well.
Step 3
Take a 9*9 casserole dish and transfer the chicken mixture to it. Spread the mixture evenly in the dish and then spread the remaining marinara on the chicken layer.
Step 4
On the top of the marinara layer, spread mozzarella and parmesan cheese.
Step 5
Take a medium-sized bowl and add almond flour, melted butter, and parmesan cheese to it. Stir them together. Then drizzle this mixture on the top of the mixture in the casserole dish.
Step 6
Bake the casserole in the preheated oven for 25 minutes. Keep checking until it is bubbly and golden. If you wish to brown it, you can do so under the broiler.
Step 7
Take out the baked casserole and sprinkle the fresh basil on it. Keto Chicken Parmesan Casserole is ready. Serve hot. Bon Appetit!
Recipe Tips and Variations
- Use the homemade marinara for the best flavor.
- In the case of bottled marinara, add ½ of garlic powder and ½ tsp of Italian seasoning to it.
- You can also use fresh parsley in place of fresh basil.
FAQs
What can be served with Keto Chicken Parmesan Casserole?
Since it is a keto diet, so say no to bread for this. Instead pair Keto Chicken Parmesan Casserole with roasted asparagus, broccoli, or leafy green vegetables.
Which brands make marinara sauce with the lowest amount of added sugar?
If you are looking for some low-sugar marinara sauces, try buying them from Rao’s, ALDI’s, or Mezzetta’s.
What type of noodles can I add to Keto Chicken Parmesan Casserole?
For staying keto, say bye to traditional noodles and try zucchini noodles instead.
Closing
You must have been convinced by now that Keto Chicken Parmesan Casserole is no joke. This velvety casserole is a toothsome addition to your keto menu. And if you are missing the casserole with noodles, you can add any keto noodles or zoodles to your casserole, and boom! It will give you a richer and tastier experience than any other ordinary casserole. So bring some joy to your life, and try the Keto Chicken Parmesan Casserole.
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Keto Chicken Parmesan Casserole Recipe
Equipment
- 9 x 9 Casserole Dish
Ingredients
- 2 lb Cooked and diced chicken
- 5 oz Grated parmesan cheese
- 1-½ cups Keto marinara
- 8 oz Sliced fresh mozzarella cheese
- 1 cup Ricotta cheese
For Topping:
- 1 cup Almond flour
- ¼ cup Melted butter
- 2 tbsp Fresh basil
- 1 cup Grated parmesan cheese
Instructions
- Firstly, preheat your oven to 350 degrees Fahrenheit.
- Take a large bowl and add ricotta cheese, 1 cup of marinara, and cooked chicken. Combine them well.
- Take a 9*9 casserole dish and transfer the chicken mixture to it. Spread the mixture evenly in the dish and then spread the remaining marinara on the chicken layer.
- On the top of the marinara layer, spread mozzarella and parmesan cheese.
- Take a medium-sized bowl and add almond flour, melted butter, and parmesan cheese to it. Stir them together. Then drizzle this mixture on the top of the mixture in the casserole dish.
- Bake the casserole in the preheated oven for 25 minutes. Keep checking until it is bubbly and golden. If you wish to brown it, you can do so under the broiler.
- Take out the baked casserole and sprinkle the fresh basil on it. Keto Chicken Parmesan Casserole is ready. Serve hot. Bon Appetit!
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