The cauliflower sandwich thins recipe is an easy and delicious substitute for sandwich breads and they cut your caloric intake also. These things are made of cauliflower rice and 2 types of cheeses.
The smoky and hot flavour of paprika and the cheesiness of parmesan and mozzarella make these things an irresistible recipe.
Ready-to-use Cauliflower sandwich thins are also available by some companies in some stores. But not all people have access to these stores. Either they are far away or the stores do not have these.
So for those people, I have brought this easy and homemade version for making Cauliflower sandwich thins.
These will taste a lot better and obviously, fresh than the frozen ones that you buy from the stores. They will also be somewhat more inexpensive than those with company tags. But it will be more toothsome than those!
How to Make Cauliflower Sandwich Thins?
To make Cauliflower Sandwich Thins, cook the cauliflower rice and let them cool. Then mix mozzarella, parmesan, paprika, coconut flour, salt, and pepper in the cooked rice. Line them on a baking sheet and make their patties.
Bake in the preheated oven until golden brown. Serve with sandwiches. The recipe takes only 20 minutes to get ready.
Ingredients for Cauliflower Sandwich Thins
For making Cauliflower Sandwich Thins, you need the following ingredients:
- Steamable, frozen cauliflower rice = 12 oz (1 package)
- Coconut flour = 2 tbsp
- Smoked paprika = ½ tsp
- Grated parmesan cheese = ⅓ cup
- Ground black pepper = 1 tsp
- Mozzarella cheese = ⅓ cup, shredded
- Beaten eggs = 2 large
- Salt = to taste
Step-by-Step Guide for Making Cauliflower Sandwich Thins
Follow these instructions to make Cauliflower Sandwich Thins:
Step 1
Line the baking sheet with parchment paper and preheat your oven to 400 degrees Fahrenheit.
Step 2
Cook the cauliflower rice. Follow package directions. After cooking, take them out of the pot and move to a large bowl. Let them cool down fully.
Step 3
Then in the cooled-down cauliflower rice, add coconut flour, cheese, paprika, and seasonings. Mix all of them well together. Then take out ¼ cup of the mixture and place it on the baking sheet.
Step 4
Press the scoop a little to make the pattie of the cauliflower rice mixture balls. Smooth the edges of the patties. Then bake in the preheated oven for 20 minutes.
Step 5
When the edges are golden brown and patties seem to be done through the centre, take them out of the oven carefully. Let them rest until they are cooled completely.
Step 6
Serve in a sandwich and enjoy!
Recipe Tips
Follow these pro tips for a good outcome:
- When you make the patties, pay close attention to smooth the edges. The soft edges ensure that your things are firm and will not tear apart when you drive them.
FAQs
What is the best way to eat Cauliflower Sandwich Thins?
Cauliflower Sandwich Thins enhance the taste of your sandwiches. So they are best tasted when we serve them with tacos, quesadillas, avocado sandwiches, etc.
Can I fry or toast the Cauliflower Sandwich Thins?
You can make these Cauliflower Sandwich Thins by baking, frying, toasting, and even air frying. Whatever suits you the best!
Can I make cauliflower rice at home?
Yes, for making cauliflower rice at home, shred the fresh cauliflower with a box grater, then roast or steam it. Squeeze to remove the juice and use the remaining pulp as cauliflower rice.
Closing
Cauliflower sandwich thins have this cheesy texture and flavour and the hot tints of paprika complement the flavour of the things very much. If you are tired of the regular sandwiches and loaves of bread, make these scrumptious things and bring some change. Moreover, these are so tasty that you can also eat them alone without a sandwich. Children will particularly like this idea. So try making these scrumptious Cauliflower sandwich thins and enjoy!
More Amazing Recipes
- Pepito Sandwich Recipe
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- Vegetarian Reuben Sandwich Recipe
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Cauliflower Sandwich Thins Recipe
Ingredients
- 12 oz Steamable, frozen cauliflower rice (1 package)
- 2 tbsp Coconut flour
- ½ tsp Smoked paprika
- ⅓ cup Grated parmesan cheese
- 1 tsp Ground black pepper
- ⅓ cup Mozzarella cheese shredded
- 2 large Beaten eggs
- Salt to taste
Instructions
- Line the baking sheet with parchment paper and preheat your oven to 400 degrees Fahrenheit.
- Cook the cauliflower rice. Follow package directions. After cooking, take them out of the pot and move to a large bowl. Let them cool down fully.
- Then in the cooled-down cauliflower rice, add coconut flour, cheese, paprika, and seasonings. Mix all of them well together. Then take out ¼ cup of the mixture and place it on the baking sheet.
- Press the scoop a little to make the pattie of the cauliflower rice mixture balls. Smooth the edges of the patties. Then bake in the preheated oven for 20 minutes.
- When the edges are golden brown and patties seem to be done through the centre, take them out of the oven carefully. Let them rest until they are cooled completely.
- Serve in a sandwich and enjoy!
Notes
- When you make the patties, pay close attention to smooth the edges. The soft edges ensure that your things are firm and will not tear apart when you drive them.
