Keto Spaghetti Sauce Recipe

Keto Spaghetti Sauce Recipe

Are you following a low-carb or keto lifestyle but missing the comforting taste of spaghetti? Look no further! This unique and flavorful Keto Spaghetti Sauce recipe is here to satisfy your cravings without derailing your health goals.

Packed with wholesome ingredients and bursting with delicious flavours, this easy-to-make sauce will become a staple in your kitchen. 

When I first started my keto journey, I was worried about giving up pasta. Spaghetti was a beloved dish in my family, and I couldn’t imagine life without it. But then I discovered this keto spaghetti sauce recipe, and it completely transformed my meals.

Every time I make it, the aroma fills my kitchen, bringing back cherished memories of family evening meals.

Get ready to enjoy a satisfying plate of spaghetti that fits perfectly into your keto lifestyle. 

Ingredients for making Keto Spaghetti Sauce

Olive oil = 2 tablespoons

Onion diced = 1  

Cloves garlic minced = 2

Peeled and diced tomatoes (28-ounce can) = 1 

Tomato paste(6 ounce can) = 1 

Basil (dried) = 1 tablespoon 

Oregano (dried) = 1 tablespoon

Kosher salt  = 1 1/2 teaspoon

Black pepper = 1/4 teaspoon

Steps Involved Making in Keto Spaghetti Sauce

Step 1

Heat the olive oil over medium heat until it shimmers. Add the onion and cook for a few minutes until translucent.

Step 2

Continue cooking the garlic until it releases its fragrant aroma.

Step 3

The chopped tomatoes, tomato paste, basil, oregano, salt, and pepper should be added to the pan. Stir everything together until well mixed.

Step 4

The sauce should boil gently, then be simmered. Let it cook and simmer until it reaches your preferred thickness, which typically takes around 15 minutes.

Step 5

Serve with low-carb noodles, vegetables, or meat. Prepare to delight in the wonderful flavours!

Frequently Asked Questions

How do I reheat a sauce?

To warm up this sauce again, you have two options. You can either heat it on the stove using medium heat or use a microwave.

How long can I store a sauce?

You can keep this sauce fresh by storing it in the fridge for up to three days or in the freezer for up to three months.

Can I make this spaghetti sauce without sugar?

Yes, of course! This recipe does not require any added sugar. Instead, it relies on the natural flavours of the ingredients to create a delicious sauce.

Conclusion

In Conclusion, this Keto Spaghetti Sauce recipe is a fantastic solution for those following a low-carb or keto lifestyle but still wanting to enjoy the taste of spaghetti. 

With its wholesome ingredients and flavorful combination of herbs and spices, this sauce will satisfy your cravings without derailing your health goals. Give this recipe a try and indulge in a delicious plate of spaghetti that aligns perfectly with your keto journey.

More Amazing Recipes

Keto Spaghetti Sauce Recipe

Keto Spaghetti Sauce Recipe

Are you following a low-carb or keto lifestyle but missing the comforting taste of spaghetti? Look no further! This unique and flavorful Keto Spaghetti Sauce recipe is here to satisfy your cravings without derailing your health goals.
No ratings yet
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course sauces
Cuisine American
Servings 4

Ingredients
  

  • 2 tablespoons Olive oil
  • 1   Onion diced
  • 2 Cloves garlic minced
  • Peeled and diced tomatoes (28-ounce can)
  • Tomato paste(6 ounce can)
  • 1 tablespoon  Basil (dried)
  • 1 tablespoon Oregano (dried)
  • 1 1/2 teaspoon Kosher salt 
  • 1/4 teaspoon Black pepper

Instructions
 

  • Heat the olive oil over medium heat until it shimmers. Add the onion and cook for a few minutes until translucent.
  • Continue cooking the garlic until it releases its fragrant aroma.
  • The chopped tomatoes, tomato paste, basil, oregano, salt, and pepper should be added to the pan. Stir everything together until well mixed.
  • The sauce should boil gently, then be simmered. Let it cook and simmer until it reaches your preferred thickness, which typically takes around 15 minutes.
  • Serve with low-carb noodles, vegetables, or meat. Prepare to delight in the wonderful flavours!
Keyword Keto Spaghetti Sauce Recipe
No ratings yet