Lion’s mane mushroom is a parasite fungus that grows hanging off logs and trees.it is native to North America, Europe, and Southeast Asia. Lion’s mane goes by a bunch of different names; it is the bearded – the Hedgehog the pom-pom. It is a member of the tooth fungus group that’s because of its teeth and its long mane.
Health Benefits of Lion’s Mane Mushroom
Lion’s mane is the only mushroom that is clinically shown to support brain health.it supplies unique nootropic support for the synthesis of brain-building nerve growth factor from a brain support standpoint. The lion’s mane mushroom promotes the formation and release of nerve growth factor.it may help with brain plasticity in response to new learning.
Lion’s mane mushroom provides support for clear memory and overall cognition.it promotes healthy mood balance and may help with mild age-related cognitive issues. lion’s mane mushroom stimulates the brain’s natural production of nerve growth factor (NGF). The nerve growth factor is important for the survival maintenance and regeneration of neurons throughout the body in the brain.
Nerve Growth Factor (NGF) helps to promote healthy function in several different ways including promoting the growth connection and organization of brain cells, enhancing brain signaling, maintaining plasticity and healthy functioning in the hippocampus, and regenerating myelination of nerve cells.
Lion’s mane mushroom works as a nerve growth factor support agent for healthy brain structure and plasticity, which may, in turn, promote sharp memory, healthy mood, and overall cognition nerve growth factor.it helps against possible dementia mild depression or anxiety it may speed recovery on nervous system injuries the immune system boosters
How To Clean Lion’s Mane Mushrooms
Mushrooms are mostly water. you would have to soak them in the water and the vinegar solution for a very long time. they are gonna absorb any of that water.
Today, I will share with you how to properly wash these mushrooms without using a toothbrush, without using a wet paper towel. It’s super easy. The first thing is you are gonna take some water in a bowl. Add a little bit of white vinegar. Add mushrooms to this mixture. White vinegar kills all the bacteria of the mushrooms. Wipe out the mushrooms after 2-3 minutes and clean with a paper towel.
Crispy Fried Lion’s Mane Mushroom Recipe
Today, I will share with you the best lion’s mane mushroom recipe. it’s a crispy fried lion’s mane mushroom recipe.it is the best lion’s mane mushroom recipe ever you have to give this recipe a try you guys are definitely gonna love it.
Crispy Fried Lion’s Mane Mushroom Recipe
Ingredients
- 10 qt Lions Mane Mushrooms (2 inch pieces)
- 1 cup all purpose flour
- 1 tsp old bay seasoning
- 1 tsp cajun seasoning
- 1 tbsp potato starch or corn starch
- 1 cup unsweetened alternative milk
Instructions
- Add all the dry ingredients to a medium bowl.
- Pour 1 cup of unsweetened alternative milk and mix that up until you get a nice consistent smooth batter. if you feel like the batter is a little too thick feel free to add a little more alternative milk.
- Coat the mushroom pieces with the batter and put them into a strainer.
- Pour vegetable oil into a pot and make sure the temperature around 375 400 degrees Fahrenheit.
- Put mushrooms into the oil and cook for about 3 minutes. make sure to flip them halfway because these mushrooms actually tend to float to the top instead of a sink to the bottom and you want to be able to cook both sides of the mushrooms.
- Sprinkle on a little salt.
- Ta-da, crispy fried lion’s mane mushroom is ready. Serve immediately.
