Barefoot Contessa Turkey Burger Recipe

Barefoot Contessa Turkey Burger Recipe

If you are looking to cut down on the fat and calories but still want to enjoy the taste of a burger then the turkey burger is a perfect choice. Turkey burgers are a great alternative to beef burgers. They are healthier, lower in calories and fat, and they taste delicious. They are easy to make and you don’t have to go out and buy expensive ingredients to make them. All you have to do is make a list of the ingredients and get cooking.

Today I’m going to share with you a barefoot contessa turkey burger recipe that is super delicious. The turkey burger is a healthier option that you can try for your next dinner. It is also a great alternative for people who want to reduce their meat intake. One of the best things about this recipe is that it only takes 20 minutes to prepare and cook. All you need are some ground turkey, an egg, Worcestershire sauce, and some vegetables.

Turkey burgers are a great way to enjoy the flavors of Thanksgiving all year long. They are easy to make and can be prepared in advance, which makes them perfect for busy weeknights. This recipe is a delicious take on your typical turkey burger with some added vegetables and spices that will keep you coming back for more! This can be served on a hamburger bun or as a sandwich on a piece of toast with some ketchup and mustard.

How To Make Barefoot Contessa Turkey Burger

Here is a quick and easy recipe for a barefoot contessa turkey burger. This recipe is perfect for a light lunch. They are a delicious, low calorie, and healthy meal. They’re easy to make, great for snacking, and taste like any other burger you’d make. The ingredients will give the burger a great texture and taste while adding in some extra nutrients. I thought it was the perfect ingredient to include in a global diet plan. This is a perfect recipe for the holidays or for a party!

Ingredients

  • ground turkey, 1 pound 
  • fresh parsley (finely chopped), 2 tablespoons
  • Worcestershire sauce, 2 teaspoons
  • garlic powder, ½ teaspoon
  • onion powder (minced), ½ teaspoon
  • Salt, ½ teaspoon
  • Pepper, ¼ teaspoon
  • 1 egg (lightly beaten)
  • vegetable oil (for cooking)
  • Burger buns

For The Toppings

  • Tomato slices
  • Leafy greens
  • Cucumbers
  • Roasted red peppers
  • Red onion
  • Bbq sauce
  • Olive tapenade
  • Mustard

Step By Step Instructions To Make Barefoot Contessa Turkey Burger

Step 1

Combine the egg, parsley, Worcestershire sauce, onion powder, garlic powder, salt, and pepper in a large bowl. Combine with a fork.

Step 2

Add ground turkey to the same bowl and mix gently with a fork until just combined, being careful not to overwork the meat.

Step 3

Form the turkey mixture into patties of 1/2-inch thickness by dividing it into four equal parts.

If Cooking On The Grill

Step 1

Due to the delicate nature of turkey, you’ll need to freeze the patties for about 30 minutes before grilling. 

Step 2

Place the patties in a baking dish lined with parchment paper and freeze.

Step 3

Clean your grill grates and heat the grill to medium-high. To prevent sticking, oil the grill grates well.

Step 4

Grill for about 6 minutes per side, or until done.

If Cooking On The Skillet

Step 1

Add one tablespoon of olive oil or other cooking oil to your skillet or grill pan and heat for a few minutes at medium heat.

Step 2

Then cook them for about 5 to 6 minutes on each side, until they’re done. Cover the skillet with a lid while they cook on the first side so that they don’t over brown.

To Serve

Serve on fresh burger buns with your favorite toppings. Enjoy!

In Closing

We hope you enjoyed this recipe for a barefoot contessa turkey burger! We feel like this is a healthier, tastier option for burgers that is easier on the wallet than buying beef.  It is also a great alternative for people who want to reduce their meat intake. If you have any comments, questions, or suggestions about this post, please feel free to leave them in the comment section below. Thanks for reading!

More Amazing Barefoot Contessa Recipes

Barefoot Contessa Turkey Burger Recipe

Barefoot Contessa Turkey Burger Recipe

Turkey burgers are a great way to enjoy the flavors of Thanksgiving all year long. They are easy to make and can be prepared in advance, which makes them perfect for busy weeknights.
No ratings yet
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 6
Calories 216 kcal

Ingredients
  

  • 1 pound ground turkey
  • 2 tablespoons fresh parsley (finely chopped)
  • 2 teaspoons worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder (minced)
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 egg (lightly beaten)
  • vegetable oil (for cooking)
  • Burger buns

For The Toppings

  • Tomato slices
  • Leafy greens
  • Cucumbers
  • Roasted red peppers
  • Red onion
  • Olive tapenade
  • Bbq sauce
  • Mustard

Instructions
 

  • Combine the egg, parsley, Worcestershire sauce, onion powder, garlic powder, salt, and pepper in a large bowl. Combine with a fork.
  • Add ground turkey to the same bowl and mix gently with a fork until just combined, being careful not to overwork the meat.
  • Form the turkey mixture into patties of 1/2-inch thickness by dividing it into four equal parts.

If Cooking On The Grill

  • Due to the delicate nature of turkey, you'll need to freeze the patties for about 30 minutes before grilling. 
  • Place the patties in a baking dish lined with parchment paper and freeze.
  • Clean your grill grates and heat the grill to medium-high. To prevent sticking, oil the grill grates well.
  • Grill for about 6 minutes per side, or until done.

If Cooking On The Skillet

  • Add one tablespoon of olive oil or other cooking oil to your skillet or grill pan and heat for a few minutes at medium heat.
  • Then cook them for about 5 to 6 minutes on each side, until they're done. Cover the skillet with a lid while they cook on the first side so that they don't over brown.

To Serve

  • Serve on fresh burger buns with your favorite toppings. Enjoy!

Nutrition

Calories: 216kcal
Keyword Barefoot Contessa Turkey Burger Recipe
No ratings yet